Physical Therapy and The Feldenkrais Method®

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“Often our bodies speak clearly that which our tongues refuse to utter.” --Mable Ellsworth Todd


Mat Class
  • Mat Classes

    Keep moving, keep improving! Engage your mind and body to discover movement patterns you may not have tried in decades. Join the Feldenkrais mat classes offered at The Sebastopol Senior Center. View the flyer to the right for current dates and times.

    Taught by Julie Smith, Feldenkrais Practitioner and Physical Therapist, these lessons are both gentle and unusual, involving novel movement patterns that challenge the body and mind. This class is for both beginning and experienced students. Floor mats will be provided. For more information call Julie Smith P.T. at 829-1250.


Class Flyer

Click to download and print.